Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP) (2024)

My gluten free school dinner sponge cake recipe is guaranteed to make you feel like a kid all over again – no time machine required. Plus, a little custard goes a long way with this fun-filled traybake as I’m sure you already know. Oh and this recipe is dairy free and low FODMAP too.

Ok, so maybe there’s some things about school dinner we’d rather forget (like turkey twizzlers and turkey dinosaurs) but dessert definitely doesn’t fall into that category for me. So here’s my faithful recreation of a childhood favourite – my gluten free school dinner sponge cake recipe…

So who here had this as a dessert at primary school, served up with hot custard? I only ask because Mark has no idea what I’m talking about – he was a packed lunch kid!

(the fun part was always deciding who got the skin of the custard… but 9 times out of 10, nobody actually wanted it)

Compared to some of the other desserts we had – like a yoghurt or cheese and biscuits – this was like hitting the jackpot when you’re 4 years old. I absolutely hated when we had muffins for dessert… mainly because they had tons of raisins in! I’d spend ages making a complete mess all over the table, picking them all out!

But I mean, how can a yoghurt compare to this for dessert? Even if I was lucky enough to get the toffee flavour yoghurt… which I never did!

Plus, sometimes we’d get pink custard… but I have no idea why it was pink and I’ve certainly never had it since then!

I think this dessert became such a fond memory of school dinners simply because not every day of the week was so appealing…

I seem to remember being very disappointed on the day where they were serving turkey stew with stodgy packet mash, tinned watery carrots and plum tomatoes.

(That’s definitely not something that ever made it onto our weekly meal plan, 20 years on!)

I did love hotdogs on a Monday though – not sure what Jamie Oliver would have to say about that?

So I’ve literally just looked at the menu for school dinners at my old primary school (yes it’s online for some reason!) and wow – it has improved so much – this is so unfair!!!

But guess what? Vanilla sponge cake with custard is still on the menu! But they’ve also added make your own fajitas, southern fried goujons, chicken tikka masala, sweet and sour chicken for mains – where was this when I was a kid?! Though everything seems to be served up with sweetcorn for some reason – even the sweet and sour!

Does your old primary school have its school dinner menu online? Go have a look!

But even to this day, I will always still remember sitting in the dinner hall on one of sixteen tables, waiting for the cook to bring over our food.

(yes they actually brought it over to our table for some reason)

Then one of the over kids in Year 6 would serve it all up to us at the table. I remember that for some reason when we’d have apple crumble for dessert (another jackpot day) I’d just ask the serve to give me the crumble because I didn’t like the apple??? What was wrong with me?!

I even did the serving duty a few times when I was older – my Mum was so proud.

Ok, I think you’ve heard enough about my life story, so onwards with the gluten free school dinner sponge cake recipe…

I promise you – this is exactly how I remember this dessert tasting. Shame I couldn’t go back to my primary school now and ask for a slice… I can see from the menu that it contains gluten!!

(Good on them for having allergens on the school dinner menu though!)

But even without all the fond memories of having this as a kid, it’s a recipe that’s mega-easy to make, it looks fun and it tastes awesome. I do hope it brings back many fond memories for you!

Ok, so here’s my gluten free school dinner sponge cake recipe…

Ingredients for my Gluten free school dinner sponge cake

For the sponge cake

  • 400 g gluten free self raising flour
  • 1/4 tsp xanthan gum
  • 400 g butter, softened (or dairy free spread)
  • 350 g caster sugar
  • 2 tsp vanilla extract
  • 6 eggs

For the icing

  • 400 g icing sugar
  • 1 tsp vanilla extract
  • a few tbsp water
  • colour strands decorations, (always ensure you check cake decorations are gluten free, some contain wheat starch)

*** For a slightly smaller version of this cake I have put the measurements and timings in the ‘Notes’ section of the recipe card below ***

Preheat your oven to 160C fan / 180C. Prepare a rectangular baking tin – mine is approx 32cm x 21.5cm. I grease the tin and then use baking paper – the baking paper should go over the edges so you can lift out the cake once it’s cooled.

In a large mixing bowl, cream together your caster sugar and your softened butter (or dairy free spread). Cream until lighter and fluffy. I use an electric hand whisk.

Gradually add your eggs and vanilla extract and whisk until combined.

Fold in the gluten free self raising flour and xanthan gum to the mixture (this is a big mixture so make sure you carefully fold all the flour in properly)

Spoon/pour your mixture evenly into the baking tin. Place in the oven for about 50-60 minutes until fully cooked and golden.

The perfect place to enjoy a slice of school dinner sponge cake!

Leave to cool in the tin and then lift out, using the baking paper and place on a cooling rack.

Whilst the cake is cooling you can make your icing. Sieve your icing sugar into a large mixing bowl. Add your vanilla extract and very gradually add a tbsp of water at a time and mix in until it becomes the right consistency. It should be quite thick and glossy, don’t let it go too runny. If you do sieve in a little more icing sugar.

Once you are happy with the consistency of your icing spoon it over your sponge. Allow it to evenly cover the top and go all the way to the edges.

Sprinkle your coloured strands all over the top of the icing – as many as you like. I use a lot!! Now allow your icing to completely set before you cut into slices. I leave mine about 30 – 60 minutes.

Cut a thin strip off each side (but don’t waste, they can be enjoyed!!). Then cut the sponge into squares.

Enjoy as they are or serve up with some custard for a nostalgic school dinner treat!

Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP) (7)

My Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP)

My gluten free school dinner sponge cake recipe is perfect with a little custard and guaranteed to take you back to your school days! It's dairy free too.

PREP TIME: 15 minutes mins

TOTAL TIME: 1 hour hr 15 minutes mins

PRINT RECIPE

4.76 from 125 votes

Ingredients

For the sponge cake

  • 400 g gluten free self raising flour
  • 1/4 tsp xanthan gum
  • 400 g butter softened (or dairy free alternative)
  • 350 g caster sugar
  • 2 tsp vanilla extract
  • 6 eggs

For the icing

  • 400 g icing sugar
  • 1 tsp vanilla extract
  • a few tbsp water
  • colour strands decorations (always ensure you check cake decorations are gluten free, some contain wheat starch)

Instructions

  • Preheat your oven to 160C Fan / 180C. Prepare a rectangular baking tin - mine is approx 32cm x 21.5cm. I grease the tin and then use baking paper - the baking paper should go over the edges so you can lift out the cake once it's cooled.

  • In a large mixing bowl, cream together your caster sugar and your butter (or dairy free spread). Cream until lighter and fluffy. I use an electric hand whisk.

  • Gradually add your eggs and vanilla extract and whisk until combined.

  • Fold in the gluten free self raising flour and xanthan gum to the mixture (this is a big mixture so make sure you carefully fold all the flour in properly)

  • Spoon/pour your mixture evenly into the baking tin. Place in the oven for about 55 minutes until fully cooked and golden.

  • Leave to cool in the tin and then lift out, using the baking paper and place on a cooling rack.

  • Whilst the cake is cooling you can make your icing. Sieve your icing sugar into a large mixing bowl. Add your vanilla extract and very gradually add a tbsp of water at a time and mix in until it becomes the right consistency. It should be quite thick and glossy, don't let it go too runny. If you do sieve in a little more icing sugar.

  • Once you are happy with the consistency of your icing spoon it over your sponge. Allow it to evenly cover the top and go all the way to the edges.

  • Sprinkle your coloured strands all over the top of the icing - as many as you like. I use a lot!! Now allow your icing to completely set before you cut into slices. I leave mine about 30 - 60 minutes.

  • Cut a thin strip off each side (but don't waste, they can be enjoyed!!). Then cut the sponge into squares.

  • Enjoy as they are or serve up with some custard for a nostalgic school dinner treat!

Video

Notes

I often make this is a 9x9inch square tin as well. For this I bake it at the same oven temperature for about 40 minutes. For that the quantities would be:

For the sponge cake:
340g gluten free self raising flour
1/4 tsp xanthan gum
340g butter, softened (or dairy free alternative)
300g caster sugar
2 tsp vanilla extract
5 eggs

For the icing:
300g icing sugar
1 tsp vanilla extract
a few tbsp water
colour strands decorations, (always ensure you check cake decorations are gluten free, some contain wheat starch)

Thanks for reading how to make my gluten free school dinner sponge cake recipe!If you make it, I’d love to see how it turned out so don’t forget to take a snap of your creation and tag me on Instagram!

Any questions about the recipe? Please do let me know by following me onInstagram and leaving me a comment!

Thanks for reading,

Becky xxx

Oh and don’t forget to pin this for later!

Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP) (2024)

FAQs

Why is my gluten-free sponge not rising? ›

YOUR CAKE IS SINKING IN THE MIDDLE OR NOT RISING

Otherwise try using 25 percent more chemical raising agents (baking soda or baking powder) if you're converting a recipe to gluten free. b. Your cake may not have enough structure due to using only one type of gluten-free flour.

Can gluten free cakes be frozen? ›

Gluten-free baked goods don't tend to stay as fresh for as long as those with gluten, so freezing is a great option. Gluten-free also tends to dry out quicker than gluten-filled baked goods. For best results don't wait longer than a couple of days after baking to freeze.

How long do gluten free cakes last? ›

The gluten free lemon drizzle cake lasts about 3 – 4 days in a closed container in a cool dry place. And even with it being gluten free, it lasts just as long as a cake made from regular all-purpose flour – purely due to the addition of almond flour, which keeps the cake moist and wonderful.

What is gluten-free cake made of? ›

Ingredients
IngredientType
SugarGranulated white sugar, brown sugar or their combinations
FlourRice, corn, potato starch or wheat starch (with 20 ppm or less gluten)
EggsWhole egg, egg powder
FatButter, margarine or shortening
5 more rows

How do you keep gluten free cake from falling apart? ›

If the flour you are using doesn't already contain xanthan gum, combining quarter of a teaspoon to every 200g/7oz of gluten-free flour will help to improve the crumb structure of your bake. You can also use guar gum or a combination of the two.

Why is gluten free baking so difficult? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

Why do gluten-free cakes taste grainy? ›

Gluten-free baked goods have earned the reputation of being dry and gritty. That grit—that evil grit! —is the result of gluten-free flours that are often high in starches and rice flour, which take longer to absorb moisture than regular “gluten” flour.

Do gluten-free cakes need to bake longer? ›

Gluten-free baked goods often benefit from extra liquid to hydrate the flour blends, eliminate grittiness, and achieve a less dense or dry texture. However, it's very important to drive off this extra moisture during baking, or you'll wind up with a gummy texture. The best way to do this? Longer baking times.

What are the tips for baking a gluten free cake? ›

Understanding Gluten Free Baking
  1. Add Extra Liquid. Gluten free flours tend to absorb more moisture than traditional wheat flour, which can result in dry and crumbly baked goods. ...
  2. Mix it Thoroughly. ...
  3. Let the Batter Rest. ...
  4. Adjust Bake Times. ...
  5. Avoid Sticking. ...
  6. Let Baked Goods Cool. ...
  7. Freeze Your Treats for Later.

Which gluten-free flour is best for cakes? ›

Sorghum flour: great for cakes

Made from an ancient cereal grain that has been cultivated for more than 5,000 years, sorghum flour is light in colour and texture, though it is a fairly dense flour. It is rich in protein and fibre, which helps maintain blood sugar stability and may also help with digestion.

Why are gluten free cakes so expensive? ›

Why are gluten-free products more expensive than conventional products? The price of a product depends on its supply and demand. Compared to “normal” grain products containing gluten produced for the wider population, the market for gluten-free dietary products is small.

How do you keep gluten free cake moist? ›

Add extra liquid: Gluten-free flours tend to absorb more liquid than regular flour, so you may need to add more liquid to your recipes to compensate. This can help to keep your baked goods moist and prevent them from becoming dry and crumbly.

What is the best oil for gluten-free baking? ›

Examples of gluten-free oils include canola oil, sunflower oil, olive oil and vegetable oil.

Is Cool Whip gluten-free? ›

YES, Cool Whip is gluten-free!

Although it does not carry a gluten-free certification on the label, Cool Whip doesn't contain any sources of gluten. In addition, Kraft Heinz states that cross-contamination with gluten has not occurred during the manufacturing of Cool Whip products.

What to avoid for gluten-free baking? ›

All of the following flours have gluten:
  • Enriched flour with added vitamins and minerals.
  • Farina, milled wheat usually used in hot cereals.
  • Graham flour, a course whole-wheat flour.
  • Self-rising flour, also called phosphate flour.
  • Semolina, the part of milled wheat used in pasta and couscous.

Why didn't my gluten free cake rise? ›

Make sure all ingredients are at room temperature.

If your ingredients are cold, that will reduce the warmth and your dough may not achieve the rise it needs. Conversely, make sure that your mix isn't too warm/hot either. Yeast likes it to be warm and cozy.

How do you make gluten free cake rise? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

What to do if gluten free dough doesn't rise? ›

You have to have the correct balance of structure (gum or other binder) and liquid. To troubleshoot gluten free dough with too much binder, add more water or other liquid and allow it to rise again. If your dough doesn't rise enough, you can also add additional yeast the next time you make it.

How do you make gluten free bread rise higher? ›

Create an Ideal Rising and Baking Environment

An easy way to create a good environment for gluten-free bread to rise is to turn your oven to 200 F; when it reaches this temperature, turn off the oven and place a shallow baking pan partially filled with hot water on one of the shelves.

References

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